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Self help for patients

There is a wealth of self-help resources and information about eating disorders available but finding the right one for you isn’t always easy. Beat – Eating Disorders is a UK Charity that describes itself as ‘a champion, guide, and friend to anyone affected’ by eating disorders. They have an excellent website that provides self-help resources, materials to support treatment and recovery, and an up to date directory of resources across the UK. In addition they offer helpful tips about how to start having conversations about your current difficulties, information about how to access a referral to a specialist who can assess your needs and offer a free to call Helpline. Beat is therefore a great place to start with regards to accessing self-help
Click on the link opposite to access the Beat website

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